Weigh In record (no journal entry) for 23 November 2023
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78 kg
Lost so far: 2.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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988 kcal
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Fat: 21.87g | Prot: 48.51g | Carbs: 161.19g.
Breakfast: Plátano Frito, Quesadillas de huevo, Licuado de papaya. Lunch: Pollo con verduras. Dinner: Tortillas de Maíz. Snacks/Other: Uva, Sandía, D'Gari Gelatina de Agua. more...
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Gaining 0.1 kg a Week
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yatzukochan's Weight History
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