|
Udah lama gak posting menu karena belum sempat, hari ini dada ayam di grilled pake olive oil sedikit, sama sambel bawang gak pake minyak (pake air) plus brokoli kukus. Alhamdulillah enak dan tasty ternyata 😝
View Diet Calendar, 23 November 2023:
|
503 kcal
|
Fat: 14.33g | Prot: 39.43g | Carbs: 52.53g.
Lunch: Brokoli Kukus, Nasi Putih, Dada Ayam. Snacks/Other: V-Soy V-Soy Multi-Grain, Kopi Espresso. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurulife's Weight History
|