Piewie!'s Journal, 23 Nov 23


View Diet Calendar, 23 November 2023:
1383 kcal Fat: 48.02g | Prot: 81.54g | Carbs: 149.93g.   Breakfast: Zonnatura Muesli Noten & Zaden, De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet. Lunch: AH Biologisch Rode Paprika, Spinazie, Danone Hüttenkäse , AH Gerookte Scharrelkipfilet, Castello Cream Cheese Chives Light, Santa Maria Tortilla With Whole Wheat. Dinner: AH Goudse Kaas Jong Belegen 30+, AH Chorizo, AH Courgette, AH Aubergine, AH Zoete Aardappel Ovenfriet. Snacks/Other: Arla Skyr Vanille, Mandarijn, Banaan, Ei, AH Basic Havermout, Honing, Rozijnen, Wortelen, Rode Paprika. more...

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