eatho.'s Journal, 22 Nov 23

:)

View Diet Calendar, 22 November 2023:
401 kcal Fat: 13.32g | Prot: 14.53g | Carbs: 60.24g.   Breakfast: Pilão Café. Lunch: Melancia, Pepsi Pepsi Zero, Margarina Delícia Cremosa, Ketchup, Tomates Vermelhos, Pimentão Verde, Alho, Cenouras, Repolho, Ovo. Dinner: Pilão Café, Itambé Requeijão Tradicional, Natural Life Biscoito de Arroz Integral . more...
1278 kcal Exercise: Walking (moderate) - 3/mph - 54 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours and 40 minutes. more...



     
 

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