Deusa Limac's Journal, 22 Nov 23


View Diet Calendar, 22 November 2023:
705 kcal Fat: 18.91g | Prot: 90.63g | Carbs: 42.83g.   Breakfast: Clara de Ovo, Suco de Couve com Limão, Vitalin Chia Branca Grãos Premium, Ovo Frito sem Gordura, Mamão Formosa. Lunch: Filé de Frango Grelhado, Alface Americana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Alface Americana, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Torta de Frango. more...
1903 kcal Exercise: Aerobics - 50 minutes, Weight Training (moderate) - 25 minutes, Apple Health - 22 hours and 45 minutes. more...

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Deusa Limac's Weight History


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