Weigh In record (no journal entry) for 22 November 2023
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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506 kcal
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Fat: 36.50g | Prot: 27.31g | Carbs: 23.38g.
Lunch: Dry Roasted Mixed Nuts, San Juan Huevo, Tomato and Onion, La Huerta Espinacas. more...
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Losing 0.3 kg a Week
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Alessa G25's Weight History
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