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View Diet Calendar, 22 November 2023:
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1470 kcal
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Fat: 50.47g | Prot: 57.07g | Carbs: 153.17g.
Breakfast: Mamão Formosa, Suco de Cenoura, Ovo Mal Cozido, 3 Corações Café Extra Forte, Bauducco Panettone. Lunch: Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Costeleta de Porco no Forno ou Grelhada, Tomates, Hortifruti Cenoura Crua, Camil Feijão Carioca Cozido. Dinner: Sanduíche de Presunto e Queijo com Manteiga e Alface. Snacks/Other: Cerveja Normal, Jasmine Cookies Integrais Laranja e Mel sem Glúten. more...
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1775 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Ilse Bacellar's Weight History
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