Weigh In record (no journal entry) for 26 September 2015
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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3068 kcal
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Fat: 73.70g | Prot: 186.70g | Carbs: 414.31g.
Breakfast: Hígado, Arroz Blanco, Manzana, Bimbo Pan Integral (28.1g), Mazatún Atún, FUD Salchicha de Pavo (50g), Carne de Res Molida (Magra 80% / 20% de Grasa), Pan de Hamburguesa, Peras, Mazatún Atún, Bimbo Pan Integral (28.1g), FUD Salchicha de Pavo (50g), Manzana, Banano, Bimbo Pan Integral (28.1g). more...
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Losing 0.5 kg a Week
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ScrewAttack90's Weight History
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