Weigh In record (no journal entry) for 22 November 2023
|
84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2023:
|
143 kcal
|
Fat: 1.12g | Prot: 19.88g | Carbs: 13.16g.
Snacks/Other: Hacendado +Proteínas Tropical. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davidescriba's Weight History
|