Weigh In record (no journal entry) for 22 November 2023
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85 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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569 kcal
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Fat: 28.70g | Prot: 18.94g | Carbs: 57.10g.
Breakfast: Лаваш Тонкий, Авокадо Авокадо , Жареное Яйцо без Жира, Помидоры Черри. more...
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Losing 4.9 kg a Week
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recebovaroza's Weight History
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