Weigh In record (no journal entry) for 26 September 2015
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107.0 kg
Lost so far: 42.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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1216 kcal
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Fat: 34.26g | Prot: 35.37g | Carbs: 186.32g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Corn Flakes (30g), Banane, Confitures et Conserves, Café au Lait. Lunch: Fromage Cheddar, Pain. Dinner: Carrefour Pain de Seigle, Pommes de Terre Frites (à l'Etat Congelé). Snacks/Other: Tarte aux Pommes (deux Croûtes), Salami de Boeuf. more...
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Losing 3.2 kg a Week
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josee513's Weight History
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