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makan malam sup tahu telur kubis, bumbu tanpa gula estimasi 255 kalori
View Diet Calendar, 21 November 2023:
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990 kcal
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Fat: 42.61g | Prot: 58.73g | Carbs: 106.30g.
Breakfast: Nasi Putih, Sayur Lodeh, Semangka. Lunch: Sayur Lodeh, Nasi Putih, Kecap Manis, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tempe, Tahu. Dinner: Es Teh, Bawang Putih, Cabai Merah atau Rawit, B.J. Bawang Merah Goreng, Telur Dadar atau Telur Orak-Arik, Kubis, Tahu Kukus. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat, Pocky Chocolate Flavour. more...
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elietria's Weight History
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