Vovilla's Journal, 26 Sep 15

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Weigh In record (no journal entry) for 26 September 2015

75.4 kg Lost so far: 6.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2015:

1814 kcal

Fat: 40.80g | Prot: 48.90g | Carbs: 319.49g. Breakfast: Ячневая Каша на Молоке, Яблоко, Хлебный Спас Печенье Творожное Мягкое. Lunch: Белый Рис (Длиннозерный, Приготовленный), Dr. Korner Хлебцы Черничный Злаковый Коктейль, Nescafe Кофе 3 в 1 Классик. Dinner: Maltagliati Макароны. Snacks/Other: Хлебный Дом Хлеб Бородинский Нарезанный, Ламбер Сыр Ламбер. more...

2308 kcal

Exercise: Running (jogging) - 5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Vovilla's Journal, 26 Sep 15

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Vovilla's Weight History