Weigh In record (no journal entry) for 26 September 2015
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77.3 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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694 kcal
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Fat: 17.79g | Prot: 10.49g | Carbs: 127.00g.
Breakfast: Orion Choco Pie, Nestle Хлопья Fitness, Белый Город Молоко 2.5%. Dinner: Кофе с Сахаром. more...
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Losing 3.5 kg a Week
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