mikaelalily's Journal, 21 Nov 23

menu din din sore ini: chicken pack dr klean bowl 100gram plus putel bikin sendiri 6butir, perkiraan kalori sekitar 240-250 kal, semoga bisa kuat ga makan lg sampe besok 😆

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700 kcal

Fat: 16.16g | Prot: 75.79g | Carbs: 57.48g.   Breakfast: Starbucks Americano (Grande). Lunch: Klean Bowl Geprek Fit (Petite). Dinner: Klean Bowl Roast Chicken Pack, Cooked Egg White. Snacks/Other: Banana Bread. more...