Weigh In record (no journal entry) for 21 November 2023
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120.3 kg
Lost so far: 2.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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555 kcal
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Fat: 30.92g | Prot: 28.05g | Carbs: 42.18g.
Breakfast: Домик в деревне Молоко 3,2%, Сахар, Сыр, Хлеб, Мясное Дело Колбаса Вареная Детская, Вареное Яйцо. more...
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Gaining 0.9 kg a Week
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dashulkanovikova23's Weight History
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