Weigh In record (no journal entry) for 21 November 2023
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1117 kcal
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Fat: 24.94g | Prot: 28.40g | Carbs: 110.20g.
Breakfast: Familymart 夯番薯, 85度C 拿鐵, 早安美芝城 薯餅, 早安美芝城 原味蛋餅. Snacks/Other: 7-11 紐奧良風味雞翅. more...
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Gaining 0.1 kg a Week
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cocossica's Weight History
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