Weigh In record (no journal entry) for 25 September 2015
|
52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 25 September 2015:
|
2240 kcal
|
Fat: 80.57g | Prot: 150.86g | Carbs: 229.00g.
Breakfast: Gekochtes Ei, Banane, Milfina Milch 1,5% Fett, Aldi Haferflocken. Lunch: Berchtesgadener Land Quark Halbfettstufe 20%, Roggenbrötchen, Hallo Pizza Joghurtdressing, Gemischter Salat mit Dressing. Dinner: Güldenhof Putenbrustfilet, REWE Schnittkäse 17%, Aldi Eiweißbrot (35g), Leicht und Fit Mozzarella Light. Snacks/Other: Banane, Arla Skyr Aprikose-Sanddornbeere, Studentenfutter, Linessa Latte Macchiato Light, Grüne Paprika, Gurke (mit Schale), Müller Reine Buttermilch. more...
|
|
1469 kcal
|
Exercise:
Kickboxing - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel1089's Weight History
|