fadliansyahr's Journal, 21 Nov 23

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kira² ini yg turun fat gak yah

View Diet Calendar, 21 November 2023:

1346 kcal

Fat: 46.13g | Prot: 39.51g | Carbs: 192.91g. Breakfast: Roti Goreng, Nasi Kuning, Roti Goreng, Biskuit (dengan Isi Selai Kacang). Dinner: Ayam Goreng, Nasi Putih. more...

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proses brp bulan kak

20 Nov 23 by member: Melvin2021

kerennn!!

20 Nov 23 by member: melisafebriani05

spill olahraganya kak?

20 Nov 23 by member: elietria

berapa bulan kak?

20 Nov 23 by member: cleopatra zunea

kerenn

20 Nov 23 by member: somatcha

kayak foto abang-adek

20 Nov 23 by member: utomow

Berapa bulan kak? Dan olahraga nya apa ajah?

20 Nov 23 by member: comebackstronger12

kalo diet pasti muka ikut glowup ya

21 Nov 23 by member: gentayanti

keren bgt

21 Nov 23 by member: Nurhasanah30*

kayak 2 orang yg berbeda 👍👍

21 Nov 23 by member: @ayudiyah

kaya 10 tahun lebih muda 🤭

21 Nov 23 by member: ayaza manise

Kereeen !!! Semoga bisa foto kaya gini juga

21 Nov 23 by member: Fiteri~

prosesnya brp bulan bg?

22 Nov 23 by member: jayfrza

keren banget

23 Nov 23 by member: euissapitri

aku mulai diet 16 juny 2023 , olahraganya , angkat beban

23 Nov 23 by member: fadliansyahr

keren bgt kak

23 Nov 23 by member: done.eat


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fadliansyahr's Journal, 21 Nov 23

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