Weigh In record (no journal entry) for 20 November 2023
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107.9 kg
Lost so far: 9.2 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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157 kcal
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Fat: 3.82g | Prot: 16.66g | Carbs: 11.38g.
Breakfast: Herbalife PDM Vegan, Herbalife F1 Chocolate. more...
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Gaining 0.7 kg a Week
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RominaPPCM's Weight History
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