Weigh In record (no journal entry) for 25 September 2015
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1517 kcal
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Fat: 33.05g | Prot: 126.56g | Carbs: 179.52g.
Breakfast: Citron, Carrefour Lait Écrémé, Carrefour Bio Biscottes Complètes, Vahiné Noisettes en Poudre, Café. Lunch: Carrefour Viande Des Grisons, Carrefour Crunchy Muesli Cappuccino, Carrefour Fromage Blanc 0%, Épinard, Bavette de Boeuf. Dinner: Carrefour Biscottes Complètes, Carrefour Fromage Blanc 0%, Auchan Viande Des Grisons. Snacks/Other: Gerblé Biscuit Pavot Citron, Gerlinéa Biscuits Vanille Citron, Isostar Cereal Max Energy. more...
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3698 kcal
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Exercise:
Running - 7/mph - 1 hour, Bathing - 20 minutes, Cleaning - 10 minutes, Weight Training (Bodybuilding) - 20 minutes, course 12.10 km - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Working - 4 hours, Walking (moderate) - 3/mph - 1 hour, Reading - 1 hour, Stairs (Climbing Stairs) - 15 minutes. more...
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Losing 1.4 kg a Week
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Mamzelle Noisette's Weight History
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