Weigh In record (no journal entry) for 20 November 2023
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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249 kcal
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Fat: 6.12g | Prot: 14.52g | Carbs: 30.20g.
Breakfast: Cashewpähkinät, Kahvi, Pakkasmarja Mustikka, Raejuusto (Vähärasvainen 2% Maitorasva), Kahvi, Myllyn Paras Kaurapuuro. more...
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Gaining 0.0 kg a Week
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MarjaP1959's Weight History
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