sarahtou's Journal, 25 Sep 15

Weigh In record (no journal entry) for 25 September 2015
63 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2015:
1065 kcal Fat: 33.39g | Prot: 57.88g | Carbs: 133.91g.   Breakfast: Café, St Hubert St Hubert 41, Lidl Biscottes, Pomme Golden, Activia Nature. Lunch: Saumon Cuit au Four ou Grillé, Riz Blanc (à Grain Court, Cuit), Haricots Verts(Congelés), Pomme Golden, Activia Nature. Dinner: Activia Yaourt Nature, Maggi Soupe Moulinée aux 9 Légumes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
2249 kcal Exercise: Gym - 2 hours, Resting - 22 hours. more...
Losing 7 kg a Week

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sarahtou's Weight History


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