View Diet Calendar, 20 November 2023:
|
1134 kcal
|
Fat: 39.69g | Prot: 74.47g | Carbs: 124.68g.
Breakfast: Yogurt Polos, Chia Seed, Selai Kacang, Ellenka Fiber Creme, Nescafe Classic, Van Houten Cocoa Powder, Diamond Susu UHT Full Cream, Quaker Instant Oatmeal. Lunch: Ikan Tuna Panggang, Tempe, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Van Houten Cocoa Powder, Ellenka Fiber Creme. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YOONAWANNABE's Weight History
|