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View Diet Calendar, 20 November 2023:
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1134 kcal
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Fat: 39.69g | Prot: 74.47g | Carbs: 124.68g.
Breakfast: Yogurt Polos, Chia Seed, Selai Kacang, Ellenka Fiber Creme, Nescafe Classic, Van Houten Cocoa Powder, Diamond Susu UHT Full Cream, Quaker Instant Oatmeal. Lunch: Ikan Tuna Panggang, Tempe, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Van Houten Cocoa Powder, Ellenka Fiber Creme. more...
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YOONAWANNABE's Weight History
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