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View Diet Calendar, 19 November 2023:
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998 kcal
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Fat: 50.60g | Prot: 58.30g | Carbs: 80.13g.
Breakfast: Doña Paisa Arepa con Sal, Huevo Frito sin Grasa, Café. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz con Pollo. Dinner: Huevo Cocido, Arándanos, Latti Yogurt Griego Natural, Quaker Avena en Hojuelas. Snacks/Other: Latteria Queso Pera, Papaya. more...
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1771 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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LauraGálvez's Weight History
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