Weigh In record (no journal entry) for 13 November 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2023:
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1172 kcal
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Fat: 65.77g | Prot: 39.59g | Carbs: 101.04g.
Breakfast: Савушкин Продукт Сметана 15% Брест-Литовская, Патрик и Мари Творожная Запеканка. Lunch: Каравай-СВ Пицца Школьная, Любятово Печенье Злаковое «Мюсли» с Шоколадом, Bombbar Muesli Strawberry & Almond. more...
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Gaining 2.8 kg a Week
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mrsish[165]'s Weight History
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