Weigh In record (no journal entry) for 07 November 2023
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55.6 kg
Lost so far: 0.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1250 kcal
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Fat: 73.61g | Prot: 31.77g | Carbs: 109.78g.
Breakfast: ООО Арека Пицца Школьная , Сады Придонья Сок Яблоко Вишня, Boombar Батончик Мюсли "Фундук". Lunch: Stars Coffee Раф Ванилла. more...
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Losing 4.9 kg a Week
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mrsish[165]'s Weight History
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