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chia ling0519
Journal
19 Nov 23
chia ling0519's Journal, 19 Nov 23
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11/19晚餐~~
泰式涼拌海鮮酪梨沙拉
透抽、蝦子、洋蔥、酪梨、小番茄、小黃瓜、香菜、小辣椒、是拉差辣椒醬、魚露、橄欖油、砂糖
今天依舊是涼拌海鮮,加了酪梨🥑然後用超辣!吃完全身流汗💦
View Diet Calendar
, 19 November 2023:
560 kcal
Fat: 15.01g | Prot: 27.07g | Carbs: 85.06g.
Snacks/Other:
大肉包.
more...
14 Supporters
Support
Comments
今天果農朋友拿了5顆酪梨給我!最近的晚餐應該都有酪梨了😆今天放了一整顆,蠻大顆的😆
19 Nov 23 by member:
chia ling0519
別小看這個保鮮盒,他是2800ml 的😂😂吃好飽!
19 Nov 23 by member:
chia ling0519
明天估計也是吃海鮮沙拉,正在努力消冷凍庫的東西!
19 Nov 23 by member:
chia ling0519
2800😳😳 辣媽真的「食」力堅強😅😅
19 Nov 23 by member:
努力中的自己
+1+1
19 Nov 23 by member:
karl-wu
是右邊那瓶超辣嗎?😆😆😆
21 Nov 23 by member:
youlife
右邊那瓶本身有辣,我自己加了好幾根小辣椒😆
21 Nov 23 by member:
chia ling0519
那個辣椒醬好吃😋
21 Nov 23 by member:
karl-wu
還不錯😋😋
21 Nov 23 by member:
chia ling0519
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