Weigh In record (no journal entry) for 12 November 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1697 kcal
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Fat: 77.16g | Prot: 93.53g | Carbs: 142.42g.
Breakfast: Aldi Bebida de Soja, HSN Sports Evopro Vegan Chocolate, La Chocolatera Cacao Puro Desgrasado en Polvo, GutBio Copos Laminados Gruesos de Avena Integral sin Gluten, Almond Breeze Bebida de Almendras Zero, Aldi Bebida de Soja. Lunch: Aldi Nachos Redondos, Cebolletas o Cebollas de Primavera, Aldi Tortillas de Trigo para Fajitas , Aceite de Oliva, Heura Bocados Mediterráneos, Pimientos Verdes. Snacks/Other: HSN Sports Evopro Vegan Chocolate, Aldi Avellanas Tostadas, GutBio Copos Laminados Gruesos de Avena Integral sin Gluten, Almond Breeze Bebida de Almendras Zero, Valor Cacao Puro Natural 100%. more...
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Losing 0.1 kg a Week
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MadreDeDragones's Weight History
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