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sarapan 275 kalori
View Diet Calendar, 19 November 2023:
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1115 kcal
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Fat: 45.43g | Prot: 39.48g | Carbs: 145.76g.
Breakfast: Cabai Merah atau Rawit, Bawang Putih, Sayur Bening Bayam, Tempe Goreng, Tahu Kukus, Kentang Rebus. Lunch: Pecel, Roma Sari Gandum Sandwich Susu & Coklat, Sayur Bening Bayam, Tahu Kukus, Kentang Rebus. Dinner: Pisang Molen, Mie Ayam. Snacks/Other: Gula Pasir. more...
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elietria's Weight History
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