Weigh In record (no journal entry) for 13 September 2015
|
105.9 kg
Lost so far: 4.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2015:
|
2197 kcal
|
Fat: 97.64g | Prot: 86.32g | Carbs: 247.77g.
Breakfast: Casino Pur Jus Multifruits, Milka Chocolat au Lait du Pays Alpin. Lunch: Pâtes (Cuites), Croque Monsieur. Dinner: Saucisse de Porc Fraîche, Croque Monsieur, Sucre, Casino Fromage Blanc 0%, Aubergine au Fromage et Sauce Tomate. Snacks/Other: Kiwi, Bonne Maman Les Petits Muffins, Bonne Maman Les Petits Muffins, Kiri Kiri, Pain de Mie, Kiwi. more...
|
|
2839 kcal
|
Exercise:
Resting - 15 hours and 40 minutes, Bike Machine (Cycling) - 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shrinked's Weight History
|