Weigh In record (no journal entry) for 24 September 2015
|
63.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2015:
|
974 kcal
|
Fat: 34.95g | Prot: 32.83g | Carbs: 137.88g.
Breakfast: Mendicrim Queso Blanco 0%, Carrefour Tostadas Light, Café con Leche Descremada. Lunch: Queso Fresco, Calabaza, Tarta de Verdura. Dinner: Empanada de Carne. Snacks/Other: Fresas, Fresas, Plátano, Taragüi Mate Cocido Niños, Carrefour Tostadas Light, Uvas Pasas (sin Semillas), Aguila Chocolate, Coca-Cola Coca-Cola Zero (Botella). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rominafuentes91's Weight History
|