Weigh In record (no journal entry) for 18 November 2023
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125.4 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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641 kcal
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Fat: 36.32g | Prot: 25.62g | Carbs: 53.04g.
Breakfast: Grandeur Nature Semoule au Lait de Brebis Nature. Lunch: Mandarine, Oeuf (Entier), Casino Mayonnaise à la Moutarde de Dijon, Qilibri Salade Mexicaine . more...
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Losing 2.8 kg a Week
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Iota2606's Weight History
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