Weigh In record (no journal entry) for 18 November 2023
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55 kg
Lost so far: 7.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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207 kcal
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Fat: 15.17g | Prot: 2.94g | Carbs: 19.67g.
Breakfast: Kiwi, Abacate, Café Expresso. more...
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Losing 1.1 kg a Week
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patymarcs's Weight History
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