Weigh In record (no journal entry) for 18 November 2023
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69 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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437 kcal
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Fat: 13.69g | Prot: 12.52g | Carbs: 65.45g.
Breakfast: Мцыри Чурчхела с Грецким Орехом, Hochland Творожный Сыр с Сливочный, Яичная Лапша (Приготовленная). more...
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Gaining 9.1 kg a Week
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pusikeee3's Weight History
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