Weigh In record (no journal entry) for 18 November 2023
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66.4 kg
Lost so far: 5.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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879 kcal
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Fat: 38.43g | Prot: 30.03g | Carbs: 108.00g.
Breakfast: Café. Lunch: Nestlé Ricoré Bonjour, Frites Faits Maison, Omelette. Dinner: Clémentines, Marque Repère Nat & Vie Tournesol, Soupe aux Choux, Pain aux Céréales. Snacks/Other: Jus de Pomme. more...
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Gaining 1.4 kg a Week
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Rockydixy's Weight History
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