Weigh In record (no journal entry) for 18 November 2023
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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527 kcal
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Fat: 16.22g | Prot: 22.25g | Carbs: 78.00g.
Breakfast: Хурма, Бутерброд с Ветчиной и Сыром, Чай с Сахаром. more...
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Losing 0.7 kg a Week
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innavasa's Weight History
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