Weigh In record (no journal entry) for 24 September 2015
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81.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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816 kcal
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Fat: 47.38g | Prot: 73.76g | Carbs: 22.74g.
Breakfast: Danubio Cream Cheese Light, Ovo Cozido. Lunch: Tirolez Mussarela Light, Picanha sem Gordura. Dinner: Sadia Peito de Peru Defumado Light, Bom Destino Queijo Mozzarella de Búfala. Snacks/Other: Galette dukan, Dukan Biscoito de Farelo de Aveia Sabor Maçã e Canela. more...
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Losing 8.8 kg a Week
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larissawarnavin's Weight History
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