Weigh In record (no journal entry) for 18 November 2023
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80.8 kg
Lost so far: 11.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1171 kcal
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Fat: 53.45g | Prot: 45.42g | Carbs: 130.58g.
Breakfast: Café au Lait, Brioche Pasquier Brioche Tressée. Lunch: Père Dodu Escalope Cordon Bleu de Dinde. Dinner: KFC Tenders. Snacks/Other: Leader Price Chips Barbecue, Cookie aux Pépites de Chocolat, Kiwi, Clémentines. more...
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Gaining 0.1 kg a Week
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soleildenuit's Weight History
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