Weigh In record (no journal entry) for 17 November 2023
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81.2 kg
Lost so far: 6.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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294 kcal
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Fat: 11.60g | Prot: 20.30g | Carbs: 26.90g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Ranco Queso Gauda Laminado, Fuchs Pan de Molde Integral, Colun Queso Crema Natural. more...
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Losing 8.4 kg a Week
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naty.natalia's Weight History
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