Weigh In record (no journal entry) for 24 September 2015
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77.7 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1332 kcal
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Fat: 42.04g | Prot: 92.58g | Carbs: 152.44g.
Breakfast: Хлебный Дом Кекс Творожный. Lunch: Гречка, Куриная Грудка Отварная. Dinner: Арбуз, Яйцо Куриное, Кофе с Сахаром. more...
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Losing 2.8 kg a Week
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