Weigh In record (no journal entry) for 17 November 2023
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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991 kcal
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Fat: 60.07g | Prot: 44.09g | Carbs: 68.52g.
Breakfast: ВкусВилл Жюльен Грибной, Вкусвилл Гурмэ Сэндвич-Ролл с Лососем и Шпинатом. Lunch: ВкусВилл Ëжики Мясные с Отварной Гречкой. more...
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Losing 2.1 kg a Week
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Melena46's Weight History
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