Weigh In record (no journal entry) for 17 November 2023
|
106.8 kg
Lost so far: 12.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2023:
|
202 kcal
|
Fat: 1.60g | Prot: 16.54g | Carbs: 34.71g.
Breakfast: Milbona Quark Magerstufe, Zirkulin Flohsamenschalen , Äpfel. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bayernkönigin's Weight History
|