Weigh In record (no journal entry) for 17 November 2023
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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293 kcal
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Fat: 9.83g | Prot: 7.84g | Carbs: 43.64g.
Breakfast: Hacendado Zumo de Piña, Manzana, Vitalinea Yogur Natural, Hacendado Queso Blanco Natural , Bicentury Tortitas de Arroz Integral. more...
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Losing 0.9 kg a Week
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sopitavegetal's Weight History
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