Weigh In record (no journal entry) for 17 November 2023
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91.5 kg
Lost so far: 42.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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628 kcal
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Fat: 43.47g | Prot: 21.47g | Carbs: 40.99g.
Breakfast: Zeytin, Fındık, Salatalık, Yumurta. Dinner: Starbucks Granola Bar. more...
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Losing 11.7 kg a Week
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balığınbalığı's Weight History
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