Weigh In record (no journal entry) for 17 November 2023
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64 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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552 kcal
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Fat: 16.44g | Prot: 31.85g | Carbs: 68.74g.
Breakfast: Колос Батон с Сыром, Кофе с Молоком, Granolife Гранола Манго-Ананас, Савушкин Продукт Йогурт Греческий Teos 2%. Dinner: Помидоры, Куриная Печень. more...
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Losing 2.5 kg a Week
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Ane4ka_19's Weight History
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