Weigh In record (no journal entry) for 17 November 2023
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114.9 kg
Lost so far: 5.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1148 kcal
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Fat: 42.82g | Prot: 96.71g | Carbs: 90.14g.
Breakfast: Radix Plant Protein, Bananas, Strawberries (Unsweetened, Frozen), EasiYo Greek Yogurt Unsweetened. Lunch: Smoked Salmon, Silverbeet, Cream Cheese, Egg. Dinner: Chicken Burger with Condiments and Vegetables on Bun. Snacks/Other: Fruit Salad, EasiYo Greek Yogurt Unsweetened, Nothing Naughty Pineapple Protein Bar. more...
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Gaining 0.0 kg a Week
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chubbynanny's Weight History
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