Weigh In record (no journal entry) for 12 November 2023
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1274 kcal
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Fat: 88.96g | Prot: 73.73g | Carbs: 78.90g.
Breakfast: 137 Degrees Almond Milk, Clarified Butter Ghee. Lunch: Tomato Paste, Regular Mayonnaise, Greenfields Mozzarella Cheese, My Food Meat Bolls ( Pumpkin, Beef and Chicken), Broccoli. Dinner: Bacon, Almonds. Snacks/Other: Kiwi Fruit. more...
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Losing 0.1 kg a Week
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Annie_is_Annie's Weight History
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