Weigh In record (no journal entry) for 16 November 2023
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115.6 kg
Lost so far: 9.2 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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843 kcal
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Fat: 25.47g | Prot: 48.18g | Carbs: 106.61g.
Breakfast: Great Value Half & Half, Coffee. Dinner: Potato (with or Without Peel), Member's Mark Swai Fillets . Snacks/Other: Tru Fru Chocolate Covered Frozen Blueberries, Tru Fru Whole Raspberries Dark Chocolate. more...
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Gaining 0.6 kg a Week
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Large Marge Sent Me's Weight History
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